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What to Expect

A clear, supportive path forward

A simple guide to the process, investment, and answers to
common questions, so you can feel prepared and at ease.


How It Works

Let’s connect.

Schedule a free consultation so we can get to know each other and see if we’re a good fit. This is a space for you to ask questions about therapy, share your goals, and talk through what you’re looking for.

01

Decide to commit.

Once you’ve chosen to move forward, this is where meaningful change begins. If you’re entering couples therapy, take time to talk with your partner and align your intentions to actively work on your relationship for at least three months (with many processes lasting 3-6 months), meeting weekly or every other week.

02

Let’s do this!

Whether in person, virtual, or a blend of both, we can begin working together to connect, collaborate, and create meaningful change in your relationship.

03
Person being held in a supportive embrace during an emotional moment in therapy

Therapy is an investment in your personal healing and the kind of relationships you want to create moving forward.

When you choose me as your therapist, you invest in the value that I offer. Working with me includes:

  • In person and online sessions for your convenience

  • 24/7 online scheduling through a client portal that also allows you to send private messages or upload important things you wish to share with me

  • Being a priority as I only work with a small group of people at a time to ensure personalized and attentive treatment

  • Private messaging as needed through a HIPAA compliant mobile app

  • Ongoing, evidence-based treatment

Investment

Developmental Couples Therapy

Specialized therapy for couples
with trauma history

$125 | 50 minutes

Discernment
Counseling

For couples considering separation when one partner is leaning in and the other is uncertain

$180 | 75 minutes

Individual
Therapy

Overcome and understand past and present challenges that affect your connections.

$125 | 50 minutes

EMDR
Therapy

Trauma-informed individual sessions

$150 | 50 minutes

Not sure which service is right for you?

Every situation is unique. During your free 15-minute consultation call, I will assess your needs and recommend the best path forward.

Insurance

I am an out-of-network provider, which means payment is due at the time of service. I can provide a superbill for you to submit to your insurance for possible reimbursement.

Cancellation Policy

We ask that you provide at least 24 hours’ advance notice when you need to cancel or reschedule your appointment. For example, if your appointment is scheduled for Tuesday at 2:00 PM, please let us know by no later than Monday at 2:00 PM.


Couple sharing a lighthearted moment after strengthening their relationship through therapy

FAQ


You don’t have to have it all together to begin. Showing up is enough.

No matter where you are in your journey, there's a path forward.
Take the first step today.